May 28, 2016| 1

The Most Effective Diet For Pilots

Amber Berlin Every year at Thanksgiving we gather around the table and consume massive amounts of turkey. Then we spend the afternoon napping on the couch in a turkey coma. We know from experience that turkey is a food that promotes a state of sleepiness, and we also know that you wouldn’t want to eat that same turkey dinner and embark on a flight r …

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